Allergy Remedies come in 2 main flavours - natural and man made. Which type you prefer depends on your approach to life in general because health is such an intimate and far ranging issue.
Natural remedies also come in different types.
Nutritional Remedies or nutritional supplements consist of natural products like vitamins or vitamin like substances. They are simply part of your normal diet or maybe part of what should be our normal diet. Allergies consist of an inflammatory response by the body to a trigger substance, called an allergen. The purpose of the allergic response is to neutralise or heal the harm done by the allergen. The purpose of nutritional remedies is to help the body in its work. To do this we would supply natural anti-inflammatory such as vitamin C and various similar helper substances called bioflavenoids.