French toast is so luxurious, isn't it? Yeah, and a little caloric, too. Check out these celeb-nutritionist-approved tips on how to lighten things up significantly...
****
Celeb nutrition guru Bethenny Frankel shared her skinny breakfast secrets with Health magazine recently. (P.S. Read more of her skinny secrets here!) Here's what she had to say about French toast:
"For each slice of whole-grain bread, dredge in a mixture of beaten egg whites plus 1 teaspoon of your favorite extract (lemon, almond, etc.) and a drop of Stevia sweetener; soak bread on both sides. Cook a few minutes on each side in a nonstick pan; drizzle with maple syrup and top with fruit."
Enjoy!
P.S. Also on the skinny breakfast menu: high-fiber banana pancakes (which I make for snacks sometimes, too!)
No comments:
Post a Comment