The remarkable health benefits of the Maqui Berry may not have a comprehensive documentation as compared to that of Acai Berry. But various clinical and scientific communities have started to study further the said miracle fruit.
Found in Patagonia, Chile, the Maqui Berry from South America has been used considerably for many centuries by the native Mapuche Indians. They have discovered the health benefits of this fruit which aided them to keep their healthy body and slowed down the process of aging.
Acai berries offer incredible properties in promoting good health because each berry is full of anthocyanins and antioxidants that benefit the user in a lot of ways. But, the health benefits of the Maqui Berry outweigh those being provided by the Acai Berry because of the huge difference in the level of antioxidants and quite similar amount of anthocyanins.
The Important Benefits of Antioxidants
Fruits and vegetables contain antioxidants that help in the prevention of oxidation and high energy particles, commonly known as free radicals. These occur biologically in our bodies but can be intervened artificially by means of toxins, smoking, pollutants and bad diet. In addition, free radicals triggers a chain reaction within our bodies that can surely damage cells and eventually cause ailments such as cancer, fatigue, neurological disorders, heart disease and rheumatoid arthritis.
In fact, Maqui Berries have a doubled ORAC value (Oxygen Radical Absorbance Capacity). It is a technique used to calculate the antioxidant capacities of different foods. In several results, Acai Berries have 3 to 4 times the value found in pomegranates and blueberries.
On top of that, antioxidants take a significant role in the free radical theory of aging. We have to be aware that higher amounts of free radicals in our bodies may have a positive effect on anti-aging. Moreover, one of the many health benefits of this miracle berry is that it contains high levels of anthocyanins. Plants, in general, require anthocyanins for protection against exposure to radiation, sunrays, infections and various organisms. This substance has the potential to provide us health benefits such as protection against inflammation, diabetes, neurological diseases, cancer and can be instrumental in slowing down the aging process.
The health advantages of the Maqui Berry are remarkable. It can battle against aging and make your skin look even younger. Plus, your energy levels increase so you can be more energetic every day. The best part is that it helps you lose weight and maintain a fit body as it aids in body detoxification and weight loss simultaneously. Above all, it supports a healthy heart so you can live longer with healthy body.
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